HYROX analiza utrke: Ryan Fox & Gerard McAuley

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:11:15
Rang: #1066
AG rang: #548
Kategorija: DOUBLES · OPEN

Ryan Fox

Gerard McAuley

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:29 (58%)

Stations25:18 (35%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+9.5%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:52	516
Running 2	5:17	-
Sled Push	1:50	750
Running 3	5:14	-
Sled Pull	2:59	635
Running 4	5:32	-
Burpee Broad Jump	2:50	414
Running 5	5:36	-
Rowing	4:33	740
Running 6	5:31	-
Farmers Carry	1:45	816
Running 7	5:47	-
Sandbag Lunges	3:08	372
Running 8	4:30	-
Wall Balls	4:21	555
Running Total	41:29	559
Roxzone Total	4:32	589

HYROX analiza utrke: Ryan Fox & Gerard McAuley - Glasgow 01:11:15 | HyCoach