HYROX analiza utrke: James Knox & Matthew Lockwood - Glasgow 01:13:54 | HyCoach

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HYROX analiza utrke: James Knox & Matthew Lockwood

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:54
Rang: #1226
AG rang: #163
Kategorija: DOUBLES · OPEN

James Knox

Matthew Lockwood

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:01 (58%)

Stations25:54 (35%)

Roxzone5:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km-0.3%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:57	694
Running 2	5:41	-
Sled Push	1:50	739
Running 3	5:50	-
Sled Pull	2:22	148
Running 4	5:45	-
Burpee Broad Jump	3:28	739
Running 5	5:46	-
Rowing	4:23	514
Running 6	5:41	-
Farmers Carry	1:49	875
Running 7	5:40	-
Sandbag Lunges	4:02	844
Running 8	4:27	-
Wall Balls	4:03	324
Running Total	43:01	646
Roxzone Total	5:04	759