HYROX analiza utrke: Ross Henderson & Christopher Dobrenko - Glasgow 01:15:23 | HyCoach

HYROX analiza utrke: Ross Henderson & Christopher Dobrenko

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · CAN

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Ukupno vrijeme: 01:15:23
Rang: #1307
AG rang: #666
Kategorija: DOUBLES · OPEN

Ross Henderson

Christopher Dobrenko

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:35 (59%)

Stations25:29 (34%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+13.0%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:08	945
Running 2	5:23	-
Sled Push	1:41	489
Running 3	5:58	-
Sled Pull	3:00	645
Running 4	6:06	-
Burpee Broad Jump	2:09	65
Running 5	6:18	-
Rowing	4:30	688
Running 6	6:09	-
Farmers Carry	1:45	822
Running 7	6:05	-
Sandbag Lunges	3:46	748
Running 8	4:54	-
Wall Balls	4:30	643
Running Total	44:35	732
Roxzone Total	5:22	829