HYROX analiza utrke: Ryan Menzies & Fraser Macdonald - Glasgow 01:16:54 | HyCoach

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HYROX analiza utrke: Ryan Menzies & Fraser Macdonald

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:54
Rang: #1387
AG rang: #705
Kategorija: DOUBLES · OPEN

Ryan Menzies

Fraser Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:07 (59%)

Stations26:57 (35%)

Roxzone4:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+20.5%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:54	582
Running 2	5:17	-
Sled Push	1:46	652
Running 3	5:41	-
Sled Pull	3:03	684
Running 4	5:56	-
Burpee Broad Jump	3:18	662
Running 5	6:29	-
Rowing	4:39	821
Running 6	6:28	-
Farmers Carry	2:07	1051
Running 7	6:22	-
Sandbag Lunges	3:48	763
Running 8	5:03	-
Wall Balls	4:22	568
Running Total	45:07	760
Roxzone Total	4:54	710