HYROX analiza utrke: Sam Doolan & Dan Boneham - Glasgow 01:16:54 | HyCoach

HYROX analiza utrke: Sam Doolan & Dan Boneham

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:54
Rang: #717
AG rang: #104
Kategorija: DOUBLES · OPEN

Sam Doolan

Dan Boneham

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:08 (55%)

Stations30:21 (39%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+8.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:59	750
Running 2	5:15	-
Sled Push	1:48	681
Running 3	5:21	-
Sled Pull	3:12	783
Running 4	5:23	-
Burpee Broad Jump	4:21	999
Running 5	5:26	-
Rowing	4:32	721
Running 6	5:24	-
Farmers Carry	1:51	907
Running 7	5:41	-
Sandbag Lunges	4:50	1020
Running 8	5:37	-
Wall Balls	5:48	1014
Running Total	42:08	597
Roxzone Total	4:30	578