HYROX analiza utrke: Mark Crawford & Connor Forlow - Glasgow 01:21:18 | HyCoach

HYROX analiza utrke: Mark Crawford & Connor Forlow

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:18
Rang: #844
AG rang: #428
Kategorija: DOUBLES · OPEN

Mark Crawford

Connor Forlow

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:00 (60%)

Stations26:06 (32%)

Roxzone6:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+24.9%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	3:51	473
Running 2	5:45	-
Sled Push	1:42	502
Running 3	6:08	-
Sled Pull	3:04	710
Running 4	6:12	-
Burpee Broad Jump	4:06	951
Running 5	6:54	-
Rowing	4:19	424
Running 6	7:07	-
Farmers Carry	1:32	501
Running 7	7:11	-
Sandbag Lunges	3:27	558
Running 8	5:42	-
Wall Balls	4:05	361
Running Total	49:00	908
Roxzone Total	6:16	947