HYROX analiza utrke: David Ashcroft & Gareth White - Glasgow 01:22:33 | HyCoach

HYROX analiza utrke: David Ashcroft & Gareth White

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:22:33
Rang: #864
AG rang: #138
Kategorija: DOUBLES · OPEN

David Ashcroft

Gareth White

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:43 (59%)

Stations28:58 (35%)

Roxzone4:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+11.9%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:10	959
Running 2	6:11	-
Sled Push	2:06	990
Running 3	6:57	-
Sled Pull	3:34	957
Running 4	6:39	-
Burpee Broad Jump	3:18	665
Running 5	6:21	-
Rowing	4:37	797
Running 6	6:29	-
Farmers Carry	1:38	671
Running 7	6:55	-
Sandbag Lunges	4:43	1002
Running 8	5:00	-
Wall Balls	4:52	808
Running Total	48:43	899
Roxzone Total	4:56	722