HYROX analiza utrke: Ross Gilbert & Graham Ralston - Glasgow 01:25:47 | HyCoach

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HYROX analiza utrke: Ross Gilbert & Graham Ralston

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:25:47
Rang: #1771
AG rang: #292
Kategorija: DOUBLES · OPEN

Ross Gilbert

Graham Ralston

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:27 (56%)

Stations32:21 (38%)

Roxzone5:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+7.7%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:16	1024
Running 2	6:04	-
Sled Push	2:00	934
Running 3	6:16	-
Sled Pull	4:07	1073
Running 4	6:24	-
Burpee Broad Jump	4:34	1020
Running 5	7:02	-
Rowing	4:43	865
Running 6	6:21	-
Farmers Carry	1:36	628
Running 7	6:32	-
Sandbag Lunges	4:36	980
Running 8	5:22	-
Wall Balls	6:29	1069
Running Total	48:27	885
Roxzone Total	5:04	757