HYROX analiza utrke: Ryan Rodgers & Ross Hepburn - Glasgow 01:26:47 | HyCoach

HYROX analiza utrke: Ryan Rodgers & Ross Hepburn

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:26:47
Rang: #1796
AG rang: #300
Kategorija: DOUBLES · OPEN

Ryan Rodgers

Ross Hepburn

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:32 (55%)

Stations33:13 (38%)

Roxzone6:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+22.3%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:02	818
Running 2	5:41	-
Sled Push	1:48	690
Running 3	5:47	-
Sled Pull	3:39	979
Running 4	6:08	-
Burpee Broad Jump	6:23	1101
Running 5	6:47	-
Rowing	4:46	901
Running 6	6:54	-
Farmers Carry	1:54	967
Running 7	6:57	-
Sandbag Lunges	5:01	1045
Running 8	5:25	-
Wall Balls	5:40	998
Running Total	47:32	852
Roxzone Total	6:07	929