HYROX analiza utrke: Louise Smith & Rachael Smith - Glasgow 01:21:07 | HyCoach

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HYROX analiza utrke: Louise Smith & Rachael Smith

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:07
Rang: #589
AG rang: #263
Kategorija: DOUBLES · OPEN

Louise Smith

Rachael Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:36 (61%)

Stations26:34 (33%)

Roxzone5:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+13.5%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:32	390
Running 2	5:49	-
Sled Push	1:48	562
Running 3	6:06	-
Sled Pull	3:21	215
Running 4	6:16	-
Burpee Broad Jump	3:22	187
Running 5	8:59	-
Rowing	4:57	355
Running 6	6:34	-
Farmers Carry	1:37	257
Running 7	6:36	-
Sandbag Lunges	3:08	233
Running 8	5:11	-
Wall Balls	3:49	180
Running Total	49:36	475
Roxzone Total	5:03	331