HYROX analiza utrke: Laura Couper & Ashleigh McGarrell - Glasgow 01:25:35 | HyCoach

HYROX analiza utrke: Laura Couper & Ashleigh McGarrell

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:25:35
Rang: #510
AG rang: #203
Kategorija: DOUBLES · OPEN

Laura Couper

Ashleigh McGarrell

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:42 (57%)

Stations29:50 (35%)

Roxzone7:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+7.2%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:44	690
Running 2	6:14	-
Sled Push	1:38	338
Running 3	6:39	-
Sled Pull	4:25	831
Running 4	6:27	-
Burpee Broad Jump	3:35	262
Running 5	6:39	-
Rowing	5:19	735
Running 6	6:45	-
Farmers Carry	1:40	334
Running 7	6:41	-
Sandbag Lunges	4:01	683
Running 8	5:02	-
Wall Balls	4:28	644
Running Total	48:42	423
Roxzone Total	7:08	867