HYROX analiza utrke: Nicola Murphy & Kirsty Watson - Glasgow 01:28:01 | HyCoach

HYROX analiza utrke: Nicola Murphy & Kirsty Watson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:28:01
Rang: #589
AG rang: #240
Kategorija: DOUBLES · OPEN

Nicola Murphy

Kirsty Watson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:39 (63%)

Stations26:49 (30%)

Roxzone5:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+16.8%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:16	92
Running 2	6:56	-
Sled Push	1:28	121
Running 3	7:07	-
Sled Pull	2:52	45
Running 4	7:44	-
Burpee Broad Jump	4:29	636
Running 5	7:34	-
Rowing	4:48	189
Running 6	7:18	-
Farmers Carry	1:32	153
Running 7	8:06	-
Sandbag Lunges	3:32	450
Running 8	5:45	-
Wall Balls	3:52	206
Running Total	55:39	794
Roxzone Total	5:38	526