HYROX analiza utrke: Beth Shaw & Melissa Hodson - Glasgow 01:29:00 | HyCoach

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HYROX analiza utrke: Beth Shaw & Melissa Hodson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:00
Rang: #1087
AG rang: #443
Kategorija: DOUBLES · OPEN

Beth Shaw

Melissa Hodson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:16 (58%)

Stations32:14 (36%)

Roxzone5:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+4.0%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:41	619
Running 2	6:43	-
Sled Push	2:05	911
Running 3	6:54	-
Sled Pull	3:58	619
Running 4	6:56	-
Burpee Broad Jump	5:17	832
Running 5	6:43	-
Rowing	5:15	663
Running 6	6:45	-
Farmers Carry	2:05	909
Running 7	6:59	-
Sandbag Lunges	4:22	807
Running 8	5:29	-
Wall Balls	4:31	671
Running Total	51:16	558
Roxzone Total	5:34	503