HYROX analiza utrke: Elizabeth Jones & Hannah Emily Smith - Glasgow 01:38:58 | HyCoach

HYROX analiza utrke: Elizabeth Jones & Hannah Emily Smith

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:38:58
Rang: #1524
AG rang: #575
Kategorija: DOUBLES · OPEN

Elizabeth Jones

Hannah Emily Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running66:01 (67%)

Stations27:30 (28%)

Roxzone5:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:15/km-29.5%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:39	581
Running 2	9:43	-
Sled Push	1:26	91
Running 3	9:31	-
Sled Pull	3:07	120
Running 4	9:36	-
Burpee Broad Jump	4:18	568
Running 5	7:14	-
Rowing	4:43	119
Running 6	7:06	-
Farmers Carry	1:39	309
Running 7	6:51	-
Sandbag Lunges	3:18	346
Running 8	10:40	-
Wall Balls	4:20	569
Running Total	1:06:01	991
Roxzone Total	5:30	481