HYROX Race Analysis: Derek Welsh & Scott Averall - Glasgow 01:33:15 | HyCoach

HYROX Race Analysis: Derek Welsh & Scott Averall

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:33:15
Rang: #6
AG rang: #4
Kategorija: DOUBLES · OPEN

Derek Welsh

Scott Averall

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running54:36 (59%)

Stations31:48 (34%)

Roxzone6:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+14.3%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:22	4
Running 2	6:32	-
Sled Push	2:13	7
Running 3	6:58	-
Sled Pull	2:47	3
Running 4	7:22	-
Burpee Broad Jump	5:47	7
Running 5	7:51	-
Rowing	4:57	7
Running 6	7:24	-
Farmers Carry	2:08	7
Running 7	7:28	-
Sandbag Lunges	4:53	7
Running 8	6:15	-
Wall Balls	4:41	6
Running Total	54:36	5
Roxzone Total	6:56	6