HYROX analiza utrke: Aaron Hardy & Rachel Amos - Glasgow 01:03:26 | HyCoach

HYROX analiza utrke: Aaron Hardy & Rachel Amos

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:26
Rang: #34
AG rang: #11
Kategorija: DOUBLES · OPEN

Aaron Hardy

Rachel Amos

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:55 (57%)

Stations23:57 (38%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+4.3%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:52	73
Running 2	4:41	-
Sled Push	1:42	91
Running 3	4:46	-
Sled Pull	3:04	202
Running 4	4:48	-
Burpee Broad Jump	2:50	158
Running 5	4:51	-
Rowing	4:22	113
Running 6	4:41	-
Farmers Carry	1:37	259
Running 7	4:53	-
Sandbag Lunges	2:51	48
Running 8	3:50	-
Wall Balls	3:39	41
Running Total	35:55	43
Roxzone Total	3:38	45