HYROX Race Analysis: Gareth Watt & Amy Watt - Glasgow 01:10:01 | HyCoach

HYROX Race Analysis: Gareth Watt & Amy Watt

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:01
Rang: #133
AG rang: #71
Kategorija: DOUBLES · OPEN

Gareth Watt

Amy Watt

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running39:32 (56%)

Stations26:11 (37%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km-1.3%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:05	300
Running 2	5:19	-
Sled Push	1:57	329
Running 3	5:17	-
Sled Pull	2:57	143
Running 4	5:11	-
Burpee Broad Jump	3:04	237
Running 5	5:14	-
Rowing	4:35	300
Running 6	5:08	-
Farmers Carry	1:46	446
Running 7	5:15	-
Sandbag Lunges	3:56	397
Running 8	4:06	-
Wall Balls	3:51	113
Running Total	39:32	119
Roxzone Total	4:23	212