HYROX analiza utrke: Ryan Parry & Lydia Cole - Glasgow 01:10:04 | HyCoach

HYROX analiza utrke: Ryan Parry & Lydia Cole

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:04
Rang: #252
AG rang: #93
Kategorija: DOUBLES · OPEN

Ryan Parry

Lydia Cole

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:16 (59%)

Stations24:37 (35%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+7.7%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:46	36
Running 2	5:11	-
Sled Push	1:39	55
Running 3	5:33	-
Sled Pull	2:51	100
Running 4	5:32	-
Burpee Broad Jump	2:50	166
Running 5	5:55	-
Rowing	4:12	55
Running 6	5:28	-
Farmers Carry	1:34	184
Running 7	5:35	-
Sandbag Lunges	3:38	284
Running 8	4:27	-
Wall Balls	4:07	228
Running Total	41:16	178
Roxzone Total	4:15	176