HYROX Race Analysis: Rachael Henderson & John Brady - Glasgow 01:14:42 | HyCoach

HYROX Race Analysis: Rachael Henderson & John Brady

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:42
Rang: #251
AG rang: #130
Kategorija: DOUBLES · OPEN

Rachael Henderson

John Brady

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running46:26 (62%)

Stations23:44 (32%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+10.9%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:03	261
Running 2	5:39	-
Sled Push	1:53	266
Running 3	6:31	-
Sled Pull	2:57	147
Running 4	6:27	-
Burpee Broad Jump	2:09	19
Running 5	6:19	-
Rowing	4:27	181
Running 6	6:05	-
Farmers Carry	1:38	267
Running 7	6:16	-
Sandbag Lunges	2:52	50
Running 8	5:00	-
Wall Balls	3:45	70
Running Total	46:26	426
Roxzone Total	4:36	278