HYROX analiza utrke: Houyam Rothwell & Alex Coates - Glasgow 01:15:13 | HyCoach

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HYROX analiza utrke: Houyam Rothwell & Alex Coates

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:13
Rang: #540
AG rang: #260
Kategorija: DOUBLES · OPEN

Houyam Rothwell

Alex Coates

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:01 (56%)

Stations28:59 (38%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+1.5%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:34	779
Running 2	5:32	-
Sled Push	2:12	562
Running 3	5:38	-
Sled Pull	3:27	403
Running 4	5:40	-
Burpee Broad Jump	3:43	468
Running 5	5:34	-
Rowing	4:41	412
Running 6	5:30	-
Farmers Carry	1:42	376
Running 7	5:37	-
Sandbag Lunges	3:58	409
Running 8	4:21	-
Wall Balls	4:42	501
Running Total	42:01	208
Roxzone Total	4:18	186