HYROX analiza utrke: Liam Henderson & Lisa Henderson - Glasgow 01:17:35 | HyCoach

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HYROX analiza utrke: Liam Henderson & Lisa Henderson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:17:35
Rang: #680
AG rang: #314
Kategorija: DOUBLES · OPEN

Liam Henderson

Lisa Henderson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:13 (58%)

Stations27:48 (36%)

Roxzone4:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+8.5%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:09	395
Running 2	5:41	-
Sled Push	1:54	279
Running 3	5:58	-
Sled Pull	3:45	550
Running 4	6:03	-
Burpee Broad Jump	3:35	428
Running 5	6:17	-
Rowing	4:41	410
Running 6	6:12	-
Farmers Carry	1:52	554
Running 7	6:10	-
Sandbag Lunges	3:59	419
Running 8	4:46	-
Wall Balls	3:53	137
Running Total	45:13	367
Roxzone Total	4:38	292