HYROX analiza utrke: Melissa Garton & James Ferguson - Glasgow 01:19:11 | HyCoach

HYROX analiza utrke: Melissa Garton & James Ferguson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:11
Rang: #383
AG rang: #132
Kategorija: DOUBLES · OPEN

Melissa Garton

James Ferguson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:26 (59%)

Stations27:59 (35%)

Roxzone4:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+16.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:22	656
Running 2	5:38	-
Sled Push	1:49	198
Running 3	5:58	-
Sled Pull	3:39	503
Running 4	5:52	-
Burpee Broad Jump	3:46	488
Running 5	6:47	-
Rowing	4:35	310
Running 6	6:14	-
Farmers Carry	1:33	161
Running 7	6:32	-
Sandbag Lunges	3:53	373
Running 8	5:02	-
Wall Balls	4:22	377
Running Total	46:26	427
Roxzone Total	4:51	356