HYROX analiza utrke: Ross Seaton & Emma Ryan - Glasgow 01:22:32 | HyCoach

HYROX analiza utrke: Ross Seaton & Emma Ryan

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:22:32
Rang: #498
AG rang: #235
Kategorija: DOUBLES · OPEN

Ross Seaton

Emma Ryan

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:29 (61%)

Stations27:02 (33%)

Roxzone5:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+5.4%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:02	248
Running 2	6:26	-
Sled Push	1:57	341
Running 3	7:03	-
Sled Pull	3:47	560
Running 4	6:49	-
Burpee Broad Jump	3:21	345
Running 5	6:51	-
Rowing	4:33	270
Running 6	6:40	-
Farmers Carry	1:45	428
Running 7	6:47	-
Sandbag Lunges	3:22	188
Running 8	5:24	-
Wall Balls	4:15	312
Running Total	50:29	610
Roxzone Total	5:04	428