HYROX analiza utrke: Ian Monkhouse & Joanne Watson - Glasgow 01:23:44 | HyCoach

HYROX analiza utrke: Ian Monkhouse & Joanne Watson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:44
Rang: #521
AG rang: #84
Kategorija: DOUBLES · OPEN

Ian Monkhouse

Joanne Watson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:23 (57%)

Stations30:35 (37%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+8.5%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:08	366
Running 2	6:03	-
Sled Push	2:03	454
Running 3	6:25	-
Sled Pull	3:56	623
Running 4	6:15	-
Burpee Broad Jump	4:29	671
Running 5	6:30	-
Rowing	4:47	488
Running 6	6:20	-
Farmers Carry	2:05	742
Running 7	6:34	-
Sandbag Lunges	4:36	614
Running 8	5:00	-
Wall Balls	4:31	455
Running Total	47:23	475
Roxzone Total	5:48	595