HYROX Race Analysis: Craig Murphy & Debbie Murray - Glasgow 01:28:24 | HyCoach

HYROX Race Analysis: Craig Murphy & Debbie Murray

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:28:24
Rang: #615
AG rang: #108
Kategorija: DOUBLES · OPEN

Craig Murphy

Debbie Murray

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running51:16 (58%)

Stations30:30 (34%)

Roxzone6:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km-1.0%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:01	229
Running 2	6:42	-
Sled Push	3:03	831
Running 3	6:46	-
Sled Pull	3:32	458
Running 4	6:54	-
Burpee Broad Jump	4:13	611
Running 5	6:54	-
Rowing	5:00	641
Running 6	6:41	-
Farmers Carry	1:39	297
Running 7	6:38	-
Sandbag Lunges	4:17	529
Running 8	5:25	-
Wall Balls	4:45	520
Running Total	51:16	634
Roxzone Total	6:43	728