HYROX Race Analysis: Sam Riley & Louise Coates - Glasgow 01:30:57 | HyCoach

HYROX Race Analysis: Sam Riley & Louise Coates

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:30:57
Rang: #656
AG rang: #19
Kategorija: DOUBLES · OPEN

Sam Riley

Louise Coates

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running52:49 (58%)

Stations31:54 (35%)

Roxzone6:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:36/km+8.1%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:26	707
Running 2	6:33	-
Sled Push	2:02	430
Running 3	6:55	-
Sled Pull	3:46	557
Running 4	7:10	-
Burpee Broad Jump	3:53	523
Running 5	7:17	-
Rowing	5:15	768
Running 6	7:20	-
Farmers Carry	1:56	618
Running 7	7:05	-
Sandbag Lunges	5:23	744
Running 8	5:45	-
Wall Balls	5:13	645
Running Total	52:49	665
Roxzone Total	6:17	681