HYROX analiza utrke: Katy Williams & Ross Williams - Glasgow 01:45:34 | HyCoach

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HYROX analiza utrke: Katy Williams & Ross Williams

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:45:34
Rang: #1609
AG rang: #680
Kategorija: DOUBLES · OPEN

Katy Williams

Ross Williams

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running63:10 (60%)

Stations34:19 (32%)

Roxzone8:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:54/km+7.8%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:40	806
Running 2	8:09	-
Sled Push	2:37	766
Running 3	8:14	-
Sled Pull	4:47	790
Running 4	8:30	-
Burpee Broad Jump	4:19	638
Running 5	8:29	-
Rowing	5:20	788
Running 6	8:35	-
Farmers Carry	2:13	801
Running 7	8:47	-
Sandbag Lunges	4:59	685
Running 8	6:44	-
Wall Balls	5:24	685
Running Total	1:03:10	804
Roxzone Total	8:11	814