HYROX analiza utrke: Jonny Gray & Gareth Gray - Glasgow 00:58:51 | HyCoach

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HYROX analiza utrke: Jonny Gray & Gareth Gray

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:51
Rang: #136
AG rang: #15
Kategorija: DOUBLES · OPEN

Jonny Gray

Gareth Gray

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:42 (55%)

Stations22:53 (39%)

Roxzone3:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+1.9%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:27	10
Running 2	4:17	-
Sled Push	1:41	401
Running 3	4:27	-
Sled Pull	2:15	90
Running 4	4:22	-
Burpee Broad Jump	2:35	237
Running 5	4:28	-
Rowing	4:08	187
Running 6	4:25	-
Farmers Carry	1:13	31
Running 7	4:22	-
Sandbag Lunges	3:12	376
Running 8	3:27	-
Wall Balls	4:22	569
Running Total	32:42	79
Roxzone Total	3:22	96