HYROX analiza utrke: Gavin Jack & Mark Williams - Glasgow 00:59:57 | HyCoach

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HYROX analiza utrke: Gavin Jack & Mark Williams

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:57
Rang: #197
AG rang: #100
Kategorija: DOUBLES · OPEN

Gavin Jack

Mark Williams

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:27 (59%)

Stations21:06 (35%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+6.5%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:32	40
Running 2	4:37	-
Sled Push	1:35	259
Running 3	4:46	-
Sled Pull	2:08	52
Running 4	4:49	-
Burpee Broad Jump	2:05	47
Running 5	4:49	-
Rowing	4:01	93
Running 6	4:47	-
Farmers Carry	1:15	58
Running 7	4:55	-
Sandbag Lunges	2:39	87
Running 8	3:37	-
Wall Balls	3:51	206
Running Total	35:27	210
Roxzone Total	3:29	138