HYROX Race Analysis: Allan Nicol & Christopher Flynn - Glasgow 01:06:55 | HyCoach

HYROX Race Analysis: Allan Nicol & Christopher Flynn

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:55
Rang: #359
AG rang: #36
Kategorija: DOUBLES · OPEN

Allan Nicol

Christopher Flynn

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running40:03 (60%)

Stations23:23 (35%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+9.7%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:34	68
Running 2	4:48	-
Sled Push	1:46	528
Running 3	5:03	-
Sled Pull	2:33	237
Running 4	6:45	-
Burpee Broad Jump	2:46	338
Running 5	5:21	-
Rowing	3:57	49
Running 6	5:14	-
Farmers Carry	1:30	426
Running 7	5:16	-
Sandbag Lunges	3:24	500
Running 8	4:07	-
Wall Balls	3:53	225
Running Total	40:03	455
Roxzone Total	3:33	163