HYROX analiza utrke: Jack Gemmell & Ben Donaldson - Glasgow 01:08:41 | HyCoach

HYROX analiza utrke: Jack Gemmell & Ben Donaldson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:41
Rang: #838
AG rang: #306
Kategorija: DOUBLES · OPEN

Jack Gemmell

Ben Donaldson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:24 (60%)

Stations22:33 (33%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+3.4%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:48	397
Running 2	5:23	-
Sled Push	1:20	23
Running 3	5:29	-
Sled Pull	2:13	78
Running 4	5:37	-
Burpee Broad Jump	2:39	271
Running 5	5:47	-
Rowing	4:20	430
Running 6	5:32	-
Farmers Carry	1:24	223
Running 7	5:34	-
Sandbag Lunges	2:58	242
Running 8	4:20	-
Wall Balls	3:51	208
Running Total	41:24	538
Roxzone Total	4:49	644