HYROX analiza utrke: Lucy Aldridge & Emma Harrop - Glasgow 01:04:43 | HyCoach

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HYROX analiza utrke: Lucy Aldridge & Emma Harrop

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:43
Rang: #17
AG rang: #7
Kategorija: DOUBLES · OPEN

Lucy Aldridge

Emma Harrop

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:43 (57%)

Stations24:23 (38%)

Roxzone3:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+2.1%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:05	14
Running 2	4:51	-
Sled Push	1:34	140
Running 3	4:55	-
Sled Pull	2:52	17
Running 4	4:59	-
Burpee Broad Jump	3:10	86
Running 5	4:55	-
Rowing	4:28	12
Running 6	4:56	-
Farmers Carry	1:42	262
Running 7	4:57	-
Sandbag Lunges	3:01	109
Running 8	3:50	-
Wall Balls	3:31	26
Running Total	36:43	14
Roxzone Total	3:41	18