HYROX Race Analysis: Iona Wright & Lyndsay McConnachie - Glasgow 01:29:36 | HyCoach

HYROX Race Analysis: Iona Wright & Lyndsay McConnachie

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:36
Rang: #471
AG rang: #80
Kategorija: DOUBLES · OPEN

Iona Wright

Lyndsay McConnachie

12-16OŽU20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running53:28 (60%)

Stations30:06 (34%)

Roxzone6:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:41/km+11.8%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:31	244
Running 2	6:39	-
Sled Push	1:39	209
Running 3	6:59	-
Sled Pull	4:03	413
Running 4	7:13	-
Burpee Broad Jump	4:56	565
Running 5	7:22	-
Rowing	5:08	335
Running 6	7:07	-
Farmers Carry	2:05	658
Running 7	7:26	-
Sandbag Lunges	3:29	284
Running 8	5:38	-
Wall Balls	4:15	353
Running Total	53:28	502
Roxzone Total	6:07	461