HYROX analiza utrke: Emma Williams & Zoe Gillespie - Glasgow 01:31:03 | HyCoach

HYROX analiza utrke: Emma Williams & Zoe Gillespie

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:31:03
Rang: #505
AG rang: #184
Kategorija: DOUBLES · OPEN

Emma Williams

Zoe Gillespie

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:26 (60%)

Stations31:40 (35%)

Roxzone5:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:48/km+7.7%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:38	372
Running 2	6:57	-
Sled Push	2:08	654
Running 3	7:05	-
Sled Pull	4:55	703
Running 4	7:13	-
Burpee Broad Jump	3:57	295
Running 5	7:38	-
Rowing	5:28	600
Running 6	7:45	-
Farmers Carry	1:46	354
Running 7	7:29	-
Sandbag Lunges	3:14	183
Running 8	5:41	-
Wall Balls	5:34	721
Running Total	54:26	545
Roxzone Total	5:02	227