HYROX analiza utrke: Jessica MacDonald & Melissa Matheson - Glasgow 01:34:56 | HyCoach

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HYROX analiza utrke: Jessica MacDonald & Melissa Matheson

HYROX Glasgow — 12. ožujka 2025.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:34:56
Rang: #1376
AG rang: #522
Kategorija: DOUBLES · OPEN

Jessica MacDonald

Melissa Matheson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:35 (60%)

Stations30:21 (32%)

Roxzone8:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:04/km+5.7%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:26	159
Running 2	7:17	-
Sled Push	1:54	494
Running 3	7:33	-
Sled Pull	4:08	449
Running 4	7:41	-
Burpee Broad Jump	4:23	424
Running 5	7:47	-
Rowing	4:57	195
Running 6	7:31	-
Farmers Carry	1:38	188
Running 7	7:42	-
Sandbag Lunges	3:58	464
Running 8	5:51	-
Wall Balls	4:57	631
Running Total	56:35	608
Roxzone Total	8:04	717