HYROX analiza utrke: Keith Hardwick

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:00:15
Rang: #6
AG rang: #3
Kategorija: SOLO · PRO

Keith Hardwick

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:04 (50%)

Stations26:24 (44%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+11.2%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:45	-
SkiErg	3:48	6
Running 2	3:34	-
Sled Push	2:52	35
Running 3	4:01	-
Sled Pull	3:46	17
Running 4	3:57	-
Burpee Broad Jump	3:04	22
Running 5	3:55	-
Rowing	4:09	22
Running 6	3:54	-
Farmers Carry	1:27	16
Running 7	3:58	-
Sandbag Lunges	3:32	15
Running 8	4:04	-
Wall Balls	3:46	7
Running Total	30:04	17
Roxzone Total	3:50	10

HYROX analiza utrke: Keith Hardwick - Chicago 01:00:15 | HyCoach