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HYROX analiza utrke: Gerard Protomastro

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · PRO · USA

Gerard Protomastro

Ukupno vrijeme: 01:12:45
Rang: #71
AG rang: #1
Kategorija: SOLO · PRO

Gerard Protomastro

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:40 (50%)

Stations31:13 (43%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.3%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:20	141
Running 2	4:32	-
Sled Push	4:07	156
Running 3	4:49	-
Sled Pull	4:25	49
Running 4	4:43	-
Burpee Broad Jump	2:33	9
Running 5	4:44	-
Rowing	4:27	89
Running 6	4:45	-
Farmers Carry	1:36	40
Running 7	4:49	-
Sandbag Lunges	4:31	87
Running 8	4:50	-
Wall Balls	5:14	76
Running Total	36:40	98
Roxzone Total	4:57	56