HYROX analiza utrke: Alex Shabo - Chicago 01:10:46 | HyCoach

HYROX analiza utrke: Alex Shabo

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:10:46
Rang: #14
AG rang: #5
Kategorija: SOLO · PRO

Alex Shabo

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:10 (48%)

Stations32:14 (45%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+12.2%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	4:32	19
Running 2	4:06	-
Sled Push	3:07	20
Running 3	4:24	-
Sled Pull	4:25	14
Running 4	4:25	-
Burpee Broad Jump	4:05	24
Running 5	4:31	-
Rowing	4:46	25
Running 6	4:25	-
Farmers Carry	1:56	22
Running 7	4:36	-
Sandbag Lunges	4:35	26
Running 8	4:41	-
Wall Balls	4:48	26
Running Total	34:10	12
Roxzone Total	4:27	8