HYROX analiza utrke: Dan Mcgranaghan - Chicago 01:05:37 | HyCoach

HYROX analiza utrke: Dan Mcgranaghan

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:37
Rang: #23
AG rang: #7
Kategorija: SOLO · OPEN

Dan Mcgranaghan

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:02 (50%)

Stations28:03 (43%)

Roxzone4:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+14.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	4:10	119
Running 2	3:57	-
Sled Push	2:01	42
Running 3	4:22	-
Sled Pull	3:25	39
Running 4	4:15	-
Burpee Broad Jump	4:26	165
Running 5	4:23	-
Rowing	4:33	169
Running 6	4:25	-
Farmers Carry	1:43	148
Running 7	4:31	-
Sandbag Lunges	3:50	69
Running 8	4:24	-
Wall Balls	3:55	30
Running Total	33:02	34
Roxzone Total	4:36	36