HYROX analiza utrke: Christopher Tonzola - Chicago 01:08:59 | HyCoach

HYROX analiza utrke: Christopher Tonzola

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:08:59
Rang: #48
AG rang: #3
Kategorija: SOLO · OPEN

Christopher Tonzola

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:44 (50%)

Stations28:38 (41%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+3.1%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	4:05	65
Running 2	4:14	-
Sled Push	1:54	20
Running 3	4:49	-
Sled Pull	3:30	53
Running 4	4:43	-
Burpee Broad Jump	4:33	187
Running 5	4:40	-
Rowing	4:41	279
Running 6	4:26	-
Farmers Carry	1:49	211
Running 7	4:22	-
Sandbag Lunges	3:47	65
Running 8	4:27	-
Wall Balls	4:19	62
Running Total	34:44	67
Roxzone Total	5:42	138