HYROX analiza utrke: Omar Abdelsamad - Chicago 01:16:28 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Omar Abdelsamad

HYROX Chicago Navy Pier — 16. studenoga 2024.

Chicago, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:16:28
Rang: #149
AG rang: #31
Kategorija: SOLO · OPEN

Omar Abdelsamad

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:09 (51%)

Stations32:16 (42%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+7.4%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:25	343
Running 2	4:45	-
Sled Push	2:22	163
Running 3	5:12	-
Sled Pull	4:00	149
Running 4	5:09	-
Burpee Broad Jump	4:38	203
Running 5	5:03	-
Rowing	4:44	317
Running 6	5:01	-
Farmers Carry	1:20	9
Running 7	5:06	-
Sandbag Lunges	4:56	317
Running 8	5:27	-
Wall Balls	5:51	332
Running Total	39:09	216
Roxzone Total	5:06	70