HYROX analiza utrke: José Estrangeiro - Madrid 01:00:17 | HyCoach

HYROX analiza utrke: José Estrangeiro

HYROX Madrid — 26. listopada 2024.

Madrid, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:00:17
Rang: #7
AG rang: #2
Kategorija: SOLO · OPEN

José Estrangeiro

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:12 (52%)

Stations23:58 (40%)

Roxzone5:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+9.0%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:52	2
Running 2	3:31	-
Sled Push	1:58	14
Running 3	3:53	-
Sled Pull	3:17	19
Running 4	3:49	-
Burpee Broad Jump	2:55	21
Running 5	3:57	-
Rowing	4:12	10
Running 6	3:48	-
Farmers Carry	1:16	4
Running 7	3:50	-
Sandbag Lunges	3:00	4
Running 8	4:13	-
Wall Balls	3:28	3
Running Total	31:12	39
Roxzone Total	5:12	38