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HYROX analiza utrke: Gerard Woods & Ronan McCabe
HYROX Madrid — 26. listopada 2024.
Madrid, Spain · DOUBLES · OPEN · IRL
Gerard Woods
·
Ronan McCabe
Ukupno vrijeme
01:11:20
Rang
#257
AG rang
#79
Kategorija
DOUBLES · OPEN
GW
Gerard Woods
RM
Ronan McCabe
26-27
LIS
2024
2
Završeno
3,753
HYROX Madrid
Madrid, Spain
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:14 (56%)
Stations
24:51 (35%)
Roxzone
6:18 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:02/km
+16.2%
4.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:08
-
SkiErg
3:46
113
Running 2
4:31
-
Sled Push
1:45
265
Running 3
4:55
-
Sled Pull
3:24
397
Running 4
5:03
-
Burpee Broad Jump
2:57
330
Running 5
5:17
-
Rowing
4:11
134
Running 6
5:14
-
Farmers Carry
1:17
34
Running 7
5:15
-
Sandbag Lunges
3:45
413
Running 8
4:55
-
Wall Balls
3:46
151
Running Total
40:14
322
Roxzone Total
6:18
189
