HYROX analiza utrke: Craig Mc Manus & Gareth Francis

HYROX Madrid — 26. listopada 2024.

Madrid, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:11:41
Rang: #272
AG rang: #139
Kategorija: DOUBLES · OPEN

Craig Mc Manus

Gareth Francis

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:01 (54%)

Stations26:38 (37%)

Roxzone6:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+10.6%16.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	3:51	209
Running 2	4:14	-
Sled Push	1:43	234
Running 3	6:51	-
Sled Pull	4:00	599
Running 4	4:23	-
Burpee Broad Jump	2:35	182
Running 5	4:37	-
Rowing	4:33	454
Running 6	4:26	-
Farmers Carry	1:30	210
Running 7	4:41	-
Sandbag Lunges	3:42	395
Running 8	5:00	-
Wall Balls	4:44	577
Running Total	39:01	252
Roxzone Total	6:06	142

HYROX analiza utrke: Craig Mc Manus & Gareth Francis - Madrid 01:11:41 | HyCoach