HYROX analiza utrke: Emma Smith & Liam O'Connor - Madrid 01:13:21 | HyCoach

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HYROX analiza utrke: Emma Smith & Liam O'Connor

HYROX Madrid — 26. listopada 2024.

Madrid, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:21
Rang: #126
AG rang: #60
Kategorija: DOUBLES · OPEN

Emma Smith

Liam O'Connor

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:19 (56%)

Stations24:48 (34%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+6.3%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	3:56	62
Running 2	4:47	-
Sled Push	2:04	209
Running 3	4:56	-
Sled Pull	3:02	37
Running 4	5:12	-
Burpee Broad Jump	2:38	117
Running 5	5:14	-
Rowing	4:36	210
Running 6	5:07	-
Farmers Carry	1:28	54
Running 7	5:05	-
Sandbag Lunges	3:05	41
Running 8	5:35	-
Wall Balls	3:59	211
Running Total	41:19	172
Roxzone Total	7:17	225