HYROX analiza utrke: Richard Proost - Heerenveen 01:15:04 | HyCoach

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HYROX analiza utrke: Richard Proost

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:15:04
Rang: #55
AG rang: #1
Kategorija: SOLO · PRO

Richard Proost

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:00 (47%)

Stations32:53 (44%)

Roxzone7:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+9.7%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	3:58	24
Running 2	4:08	-
Sled Push	2:52	35
Running 3	4:17	-
Sled Pull	5:11	61
Running 4	4:18	-
Burpee Broad Jump	3:44	33
Running 5	4:23	-
Rowing	4:25	49
Running 6	4:28	-
Farmers Carry	1:38	21
Running 7	4:32	-
Sandbag Lunges	5:03	101
Running 8	4:54	-
Wall Balls	6:02	85
Running Total	35:00	81
Roxzone Total	7:16	101