HYROX analiza utrke: Roy Boersma - Heerenveen 01:15:15 | HyCoach

HYROX analiza utrke: Roy Boersma

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:15:15
Rang: #57
AG rang: #16
Kategorija: SOLO · PRO

Roy Boersma

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:59 (44%)

Stations36:21 (48%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+10.2%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:03	45
Running 2	3:46	-
Sled Push	3:29	129
Running 3	4:03	-
Sled Pull	7:23	157
Running 4	4:55	-
Burpee Broad Jump	4:49	110
Running 5	4:13	-
Rowing	4:20	29
Running 6	3:57	-
Farmers Carry	2:00	84
Running 7	4:09	-
Sandbag Lunges	4:27	59
Running 8	4:33	-
Wall Balls	5:50	68
Running Total	32:59	53
Roxzone Total	6:01	37