HYROX analiza utrke: Rick Vlaar - Heerenveen 01:35:37 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Rick Vlaar

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:35:37
Rang: #177
AG rang: #46
Kategorija: SOLO · PRO

Rick Vlaar

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:48 (46%)

Stations43:05 (45%)

Roxzone8:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+17.9%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:14	121
Running 2	4:51	-
Sled Push	3:56	173
Running 3	5:03	-
Sled Pull	6:55	138
Running 4	5:19	-
Burpee Broad Jump	7:37	208
Running 5	5:53	-
Rowing	4:48	161
Running 6	5:41	-
Farmers Carry	2:25	157
Running 7	5:43	-
Sandbag Lunges	5:50	155
Running 8	6:31	-
Wall Balls	7:20	155
Running Total	43:48	201
Roxzone Total	8:49	168