HYROX analiza utrke: Diederik Verhoef

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:03:11
Rang: #4
AG rang: #1
Kategorija: SOLO · OPEN

Diederik Verhoef

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:09 (49%)

Stations26:40 (42%)

Roxzone5:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+9.1%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:06	38
Running 2	3:39	-
Sled Push	2:38	113
Running 3	3:50	-
Sled Pull	3:24	7
Running 4	3:59	-
Burpee Broad Jump	3:17	1
Running 5	4:01	-
Rowing	4:07	3
Running 6	3:51	-
Farmers Carry	1:34	30
Running 7	3:59	-
Sandbag Lunges	3:25	8
Running 8	4:24	-
Wall Balls	4:09	11
Running Total	31:09	99
Roxzone Total	5:28	7

HYROX analiza utrke: Diederik Verhoef - Heerenveen 01:03:11 | HyCoach