HYROX analiza utrke: Jip De Jong - Heerenveen 01:06:35 | HyCoach

HYROX analiza utrke: Jip De Jong

HYROX Heerenveen — 9. svibnja 2025.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:06:35
Rang: #9
AG rang: #4
Kategorija: SOLO · OPEN

Jip De Jong

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:32 (47%)

Stations29:09 (44%)

Roxzone5:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+3.5%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:02	22
Running 2	3:50	-
Sled Push	2:37	104
Running 3	3:55	-
Sled Pull	4:35	108
Running 4	3:58	-
Burpee Broad Jump	3:45	15
Running 5	4:03	-
Rowing	4:27	32
Running 6	3:52	-
Farmers Carry	1:32	25
Running 7	3:58	-
Sandbag Lunges	3:41	26
Running 8	4:27	-
Wall Balls	4:30	25
Running Total	31:32	105
Roxzone Total	5:58	26